Share:

Ran 4.04 mi on 12/18/15

Distance

4.04mi

Steps

8811

Duration

39:57

Avg Pace

09:53

kCal

607
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 3:45 p.m. by EdwardS117
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 3:45 p.m.
Active 39:57
Total 39:59
Elevation
Gain 209 ft
Start 514 ft
Max 554 ft
Pace Cadence
Avg 09:53 min/mi 0 spm
Min -- --
Max 06:06 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

EdwardS117 must upgrade to a MVP membership to enable power analysis.

EdwardS117 must upgrade to a MVP membership to enable heart rate analysis.

EdwardS117 must upgrade to a MVP membership to enable cadence analysis.

EdwardS117 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support