Share:

Ran 5.12 km on 19/12/2015

Distance

3.13mi

Steps

7385

Duration

20:27

Avg Pace

06:32

kCal

439
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 19, 2015 at 8:02 a.m. by Danny54394782
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 8:02 a.m.
Active 20:27
Total 24:35
Elevation
Gain 109 ft
Start 376 ft
Max 391 ft
Pace Heartrate
Avg 06:32 min/mi 165 bpm
Min -- 110 bpm
Max 04:33 min/mi 183 bpm

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Danny54394782 must upgrade to a MVP membership to enable power analysis.

Danny54394782 must upgrade to a MVP membership to enable heart rate analysis.

Danny54394782 must upgrade to a MVP membership to enable cadence analysis.

Danny54394782 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support