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Ran 4.13 km on 19/12/2015

Distance

2.57mi

Steps

5915

Duration

49:31

Avg Pace

19:18

kCal

189
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 19, 2015 at 7:38 a.m. by pialligochris
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:38 a.m.
Active 49:31
Total 49:32
Elevation
Gain 256 ft
Start 2027 ft
Max 2293 ft
Pace Cadence
Avg 19:18 min/mi 0 spm
Min -- --
Max 10:11 min/mi --

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pialligochris must upgrade to a MVP membership to enable heart rate analysis.

pialligochris must upgrade to a MVP membership to enable cadence analysis.

pialligochris must upgrade to a MVP membership to enable custom split distances.

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