Share:

Ran 4.00 mi on 12/18/15

Distance

4.0mi

Steps

8803

Duration

41:12

Avg Pace

10:17

kCal

--
Cross Country Running
Run: Cross Country Running
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 3:46 p.m. by Doug49298310
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 3:46 p.m.
Active 41:12
Total 41:55
Elevation
Gain 390 ft
Start 855 ft
Max 855 ft
Pace Cadence
Avg 10:17 min/mi 0 spm
Min -- --
Max 05:51 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Doug49298310 must upgrade to a MVP membership to enable power analysis.

Doug49298310 must upgrade to a MVP membership to enable heart rate analysis.

Doug49298310 must upgrade to a MVP membership to enable cadence analysis.

Doug49298310 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support