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Ran 14.73 km on 19/12/2015

Distance

9.15mi

Steps

23395

Duration

1:45:25

Avg Pace

11:31

kCal

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Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 19, 2015 at 6:32 a.m. by bernwood
Current Points
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Current Awards
x
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Gear Used
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Time
Start 6:32 a.m.
Active 1:45:25
Total 1:57:01
Elevation
Gain 440 ft
Start 368 ft
Max 696 ft
Pace Cadence
Avg 11:31 min/mi 0 spm
Min -- --
Max 07:38 min/mi --

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