Share:

Ran 4.16 km on 19/12/2015

Distance

2.59mi

Steps

5638

Duration

21:38

Avg Pace

08:21

kCal

329
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 19, 2015 at 7:39 a.m. by Rob74755887
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 7:39 a.m.
Active 21:38
Total 21:42
Elevation
Gain 245 ft
Start 352 ft
Max 474 ft
Pace Cadence
Avg 08:21 min/mi 0 spm
Min -- --
Max 06:01 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Rob74755887 must upgrade to a MVP membership to enable power analysis.

Rob74755887 must upgrade to a MVP membership to enable heart rate analysis.

Rob74755887 must upgrade to a MVP membership to enable cadence analysis.

Rob74755887 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support