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Ran 5.16 km on 19/12/2015

Distance

3.21mi

Steps

6514

Duration

27:28

Avg Pace

08:33

kCal

444
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Very hot & went too hard for 1st 3 k
Dec. 19, 2015 at 8:03 a.m. by Paul65033380
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 8:03 a.m.
Active 27:28
Total 27:29
Elevation
Gain 61 ft
Start 171 ft
Max 183 ft
Pace Cadence
Avg 08:33 min/mi 0 spm
Min -- --
Max 05:35 min/mi --

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