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Ran 4.36 mi on 12/18/15

Distance

4.36mi

Steps

9593

Duration

38:42

Avg Pace

08:52

kCal

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Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 3:57 p.m. by Dave58315424
Current Points
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Current Awards
x
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Gear Used
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Time
Start 3:57 p.m.
Active 38:42
Total 38:44
Elevation
Gain 183 ft
Start 112 ft
Max 155 ft
Pace Cadence
Avg 08:52 min/mi 0 spm
Min -- --
Max 06:20 min/mi --

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