Share:

Ran 4.01 mi on 12/18/15

Distance

4.01mi

Steps

8497

Duration

30:42

Avg Pace

07:39

kCal

471
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 3:04 p.m. by bdf7b9
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 3:04 p.m.
Active 30:42
Total 32:34
Elevation
Gain 34 ft
Start 598 ft
Max 615 ft
Pace Cadence
Avg 07:39 min/mi 0 spm
Min -- --
Max 05:23 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

bdf7b9 must upgrade to a MVP membership to enable power analysis.

bdf7b9 must upgrade to a MVP membership to enable heart rate analysis.

bdf7b9 must upgrade to a MVP membership to enable cadence analysis.

bdf7b9 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support