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Ran 4.50 mi on 12/18/15

Distance

4.5mi

Steps

10968

Duration

42:49

Avg Pace

09:30

kCal

596
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Half walk run
Dec. 18, 2015 at 3:44 p.m. by AllisonZ9
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 3:44 p.m.
Active 42:49
Total 57:03
Elevation
Gain 328 ft
Start 134 ft
Max 483 ft
Pace Cadence
Avg 09:30 min/mi 0 spm
Min -- --
Max 06:03 min/mi --

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