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Ran 1.41 mi on 12/18/15

Distance

1.41mi

Steps

2903

Duration

11:49

Avg Pace

08:24

kCal

204

Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
2.4 miles total with 10 x 30-second hills.
Dec. 18, 2015 at 4:29 p.m. by Coach Derkacz
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:29 p.m.
Active 11:49
Total 11:54
Elevation
Gain 23 ft
Start 990 ft
Max 990 ft
Pace Cadence
Avg 08:24 min/mi 0 spm
Min -- --
Max 05:04 min/mi --

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