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Ran 4.03 mi on 12/18/15

Distance

4.03mi

Steps

9617

Duration

46:46

Avg Pace

11:36

kCal

486
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 2:55 p.m. by dkekmur
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 2:55 p.m.
Active 46:46
Total 46:47
Elevation
Gain 177 ft
Start 584 ft
Max 678 ft
Pace Cadence
Avg 11:36 min/mi 0 spm
Min -- --
Max 07:03 min/mi --

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