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Ran 4.74 mi on 12/18/15

Distance

4.74mi

Steps

11026

Duration

54:27

Avg Pace

11:28

kCal

510
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 12:48 p.m. by k_carl
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 12:48 p.m.
Active 54:27
Total 54:33
Elevation
Gain 29 ft
Start 284 ft
Max 295 ft
Pace Cadence
Avg 11:28 min/mi 0 spm
Min -- --
Max 05:44 min/mi --

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