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Ran 4.79 mi on 12/18/15

Distance

4.79mi

Steps

11481

Duration

47:21

Avg Pace

09:53

kCal

426
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 3:57 p.m. by L65596894
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 3:57 p.m.
Active 47:21
Total 47:22
Elevation
Gain 162 ft
Start 75 ft
Max 75 ft
Pace Cadence
Avg 09:53 min/mi 0 spm
Min -- --
Max 04:53 min/mi --

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L65596894 must upgrade to a MVP membership to enable power analysis.

L65596894 must upgrade to a MVP membership to enable heart rate analysis.

L65596894 must upgrade to a MVP membership to enable cadence analysis.

L65596894 must upgrade to a MVP membership to enable custom split distances.

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