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Ran 7.08 km on 19/12/2015

Distance

4.4mi

Steps

9508

Duration

47:29

Avg Pace

10:47

kCal

807
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 19, 2015 at 6:58 a.m. by meganponder
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:58 a.m.
Active 47:29
Total 47:33
Elevation
Gain 190 ft
Start 65 ft
Max 123 ft
Pace Cadence
Avg 10:47 min/mi 0 spm
Min -- --
Max 05:33 min/mi --

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meganponder must upgrade to a MVP membership to enable cadence analysis.

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