Share:

Ran 3.50 mi on 12/18/15

Distance

3.5mi

Steps

7630

Duration

28:08

Avg Pace

08:02

kCal

475
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 4:23 p.m. by ackroydmt
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:23 p.m.
Active 28:08
Total 28:38
Elevation
Gain 165 ft
Start 121 ft
Max 128 ft
Pace Cadence
Avg 08:02 min/mi 0 spm
Min -- --
Max 05:38 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

ackroydmt must upgrade to a MVP membership to enable power analysis.

ackroydmt must upgrade to a MVP membership to enable heart rate analysis.

ackroydmt must upgrade to a MVP membership to enable cadence analysis.

ackroydmt must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support