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Ran 4.97 mi on 12/15/15

Distance

4.97mi

Steps

11907

Duration

46:23

Avg Pace

09:20

kCal

603
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 15, 2015 at 4:51 p.m. by KD245
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:51 p.m.
Active 46:23
Total 72:03:22
Elevation
Gain 237 ft
Start 578 ft
Max 624 ft
Pace Cadence
Avg 09:20 min/mi 0 spm
Min -- --
Max 04:13 min/mi --

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KD245 must upgrade to a MVP membership to enable heart rate analysis.

KD245 must upgrade to a MVP membership to enable cadence analysis.

KD245 must upgrade to a MVP membership to enable custom split distances.

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