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Ran 4.55 mi on 12/18/15

Distance

4.55mi

Steps

10255

Duration

37:43

Avg Pace

08:18

kCal

503

Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Solid run. #holidayrunning
Dec. 18, 2015 at 3:18 p.m. by bsauser
Current Points
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Current Awards
x
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Gear Used
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Time
Start 3:18 p.m.
Active 37:43
Total 38:34
Elevation
Gain 91 ft
Start 71 ft
Max 93 ft
Pace Cadence
Avg 08:18 min/mi 0 spm
Min -- --
Max 05:21 min/mi --

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