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Ran 4.97 km on 19/12/2015

Distance

3.09mi

Steps

7294

Duration

36:28

Avg Pace

11:48

kCal

478
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 19, 2015 at 8:24 a.m. by Blaise75606075
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 8:24 a.m.
Active 36:28
Total 37:54
Elevation
Gain 92 ft
Start 55 ft
Max 58 ft
Pace Cadence
Avg 11:48 min/mi 0 spm
Min -- --
Max 06:17 min/mi --

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Blaise75606075 must upgrade to a MVP membership to enable heart rate analysis.

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Blaise75606075 must upgrade to a MVP membership to enable custom split distances.

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