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Ran 12.34 mi on 2015-12-18

Distance

12.34mi

Steps

31024

Duration

4:48:20

Avg Pace

23:22

kCal

1263
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 9:15 a.m. by perviz
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 9:15 a.m.
Active 4:48:20
Total 4:48:22
Elevation
Gain 1487 ft
Start 1551 ft
Max 2378 ft
Pace Cadence
Avg 23:22 min/mi 0 spm
Min -- --
Max 09:51 min/mi --

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perviz must upgrade to a MVP membership to enable cadence analysis.

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