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Ran 7.21 km on 19/12/15

Distance

4.48mi

Steps

10224

Duration

47:11

Avg Pace

10:31

kCal

571
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Silverstream to pak n save
Dec. 19, 2015 at 10:13 a.m. by Lissa80345259
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 10:13 a.m.
Active 47:11
Total 48:39
Elevation
Gain 112 ft
Start 127 ft
Max 209 ft
Pace Cadence
Avg 10:31 min/mi 0 spm
Min -- --
Max 06:08 min/mi --

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