Share:

Ran 5.08 km on 19/12/15

Distance

3.16mi

Steps

7030

Duration

45:37

Avg Pace

14:27

kCal

510
Interval Training, Run
Run: Interval Training, Run
Source
Map My Fitness MapMyRun iPhone
Dec. 19, 2015 at 10:18 a.m. by Lisi65469734
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 10:18 a.m.
Active 45:37
Total 46:23
Elevation
Gain 170 ft
Start 222 ft
Max 329 ft
Pace Cadence
Avg 14:27 min/mi 0 spm
Min -- --
Max 08:16 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Lisi65469734 must upgrade to a MVP membership to enable power analysis.

Lisi65469734 must upgrade to a MVP membership to enable heart rate analysis.

Lisi65469734 must upgrade to a MVP membership to enable cadence analysis.

Lisi65469734 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support