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Ran 9.77 km on 19/12/2015

Distance

6.07mi

Steps

13689

Duration

53:57

Avg Pace

08:53

kCal

1084
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Really heavy legs from bootcamp and gym yesterday: 28 degrees. Pussied out at botanical gardens.
Dec. 19, 2015 at 8:09 a.m. by Alex65995772
Current Points
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Current Awards
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Gear Used
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Time
Start 8:09 a.m.
Active 53:57
Total 54:41
Elevation
Gain 340 ft
Start 268 ft
Max 305 ft
Pace Cadence
Avg 08:53 min/mi 0 spm
Min -- --
Max 03:16 min/mi --

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