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Ran 4.54 mi on 12/18/15

Distance

4.54mi

Steps

9505

Duration

40:59

Avg Pace

09:01

kCal

674
Run
Run
Source
Map My Fitness MapMyRide+ iPhone
Dec. 18, 2015 at 4:24 p.m. by Matt55440312
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:24 p.m.
Active 40:59
Total 44:15
Elevation
Gain 108 ft
Start 739 ft
Max 789 ft
Pace Cadence
Avg 09:01 min/mi 0 spm
Min -- --
Max 04:28 min/mi --

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