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Ran 4.50 mi on 12/18/15

Distance

4.5mi

Steps

9041

Duration

40:27

Avg Pace

08:59

kCal

860
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 10:28 p.m. by odadventure
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 10:28 p.m.
Active 40:27
Total 40:28
Elevation
Gain 45 ft
Start 64 ft
Max 65 ft
Pace Cadence
Avg 08:59 min/mi 0 spm
Min -- --
Max 06:03 min/mi --

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odadventure must upgrade to a MVP membership to enable power analysis.

odadventure must upgrade to a MVP membership to enable heart rate analysis.

odadventure must upgrade to a MVP membership to enable cadence analysis.

odadventure must upgrade to a MVP membership to enable custom split distances.

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