Share:

Ran 4.02 km on 19/12/2015

Distance

2.5mi

Steps

5291

Duration

18:24

Avg Pace

07:22

kCal

459
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 19, 2015 at 8:20 a.m. by mickphillips81
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 8:20 a.m.
Active 18:24
Total 18:47
Elevation
Gain 42 ft
Start 275 ft
Max 320 ft
Pace Cadence
Avg 07:22 min/mi 0 spm
Min -- --
Max 05:00 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

mickphillips81 must upgrade to a MVP membership to enable power analysis.

mickphillips81 must upgrade to a MVP membership to enable heart rate analysis.

mickphillips81 must upgrade to a MVP membership to enable cadence analysis.

mickphillips81 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support