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Ran 4.00 mi on 12/18/15

Distance

4.0mi

Steps

8474

Duration

45:55

Avg Pace

11:29

kCal

684
Run
Run
Source
Map My Fitness MapMyRide+ iPhone
Dec. 18, 2015 at 3:22 p.m. by Alex52697870
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 3:22 p.m.
Active 45:55
Total 48:19
Elevation
Gain 110 ft
Start 672 ft
Max 688 ft
Pace Cadence
Avg 11:29 min/mi 0 spm
Min -- --
Max 07:11 min/mi --

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