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Ran 4.05 mi on 12/18/15

Distance

4.05mi

Steps

8915

Duration

30:41

Avg Pace

07:34

kCal

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Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 3:43 p.m. by Greg50766748
Current Points
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Current Awards
x
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Gear Used
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Time
Start 3:43 p.m.
Active 30:41
Total 31:18
Elevation
Gain 39 ft
Start 114 ft
Max 120 ft
Pace Cadence
Avg 07:34 min/mi 0 spm
Min -- --
Max 05:45 min/mi --

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