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Ran 3.16 mi on 12/18/15

Distance

3.16mi

Steps

6792

Duration

30:27

Avg Pace

09:38

kCal

436
Run
Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 2:47 p.m. by DougE59
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 2:47 p.m.
Active 30:27
Total 30:29
Elevation
Gain 156 ft
Start 616 ft
Max 668 ft
Pace Cadence
Avg 09:38 min/mi 0 spm
Min -- --
Max 04:55 min/mi --

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