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Ran 13.50 mi on 14 mile tempo for green bay

Distance

13.5mi

Steps

32361

Duration

2:29:54

Avg Pace

11:06

kCal

1432
Long Run
Run: Long Run
Source
Map My Fitness MapMyRun iPhone
Dec. 18, 2015 at 1:47 p.m. by Sharon50855162
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 1:47 p.m.
Active 2:29:54
Total 2:35:29
Elevation
Gain 355 ft
Start 534 ft
Max 630 ft
Pace Cadence
Avg 11:06 min/mi 0 spm
Min -- --
Max 06:40 min/mi --

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