Share:

Ran 4.03 mi on 12/15/15

Distance

4.03mi

Steps

9666

Duration

33:41

Avg Pace

08:21

kCal

410
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Ran really slow. Just a jog but it felt like it took forever.... Haven't worked out in a few days so probably slow from that. Wasn't hard just slow af
Dec. 15, 2015 at 5:12 p.m. by alanamackey
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:12 p.m.
Active 33:41
Total 33:43
Elevation
Gain 99 ft
Start 385 ft
Max 402 ft
Pace Cadence
Avg 08:21 min/mi 0 spm
Min -- --
Max 05:47 min/mi --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

alanamackey must upgrade to a MVP membership to enable power analysis.

alanamackey must upgrade to a MVP membership to enable heart rate analysis.

alanamackey must upgrade to a MVP membership to enable cadence analysis.

alanamackey must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support