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Ran 4.06 mi on 12/18/15

Distance

4.06mi

Steps

9837

Duration

33:11

Avg Pace

08:10

kCal

185
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Run at house with Owen
Dec. 18, 2015 at 3:33 p.m. by Nikolai80151025
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 3:33 p.m.
Active 33:11
Total 55:32
Elevation
Gain 165 ft
Start 478 ft
Max 498 ft
Pace Cadence
Avg 08:10 min/mi 0 spm
Min -- --
Max 04:38 min/mi --

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