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Ran 3.01 mi on 12/18/15

Distance

3.01mi

Steps

7180

Duration

28:48

Avg Pace

09:34

kCal

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Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
First day starting the workout. It wasn't terrible. Better than I expected
Dec. 18, 2015 at 3:58 p.m. by Ashley73980103
Current Points
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Current Awards
x
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Gear Used
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Time
Start 3:58 p.m.
Active 28:48
Total 28:51
Elevation
Gain 38 ft
Start 46 ft
Max 49 ft
Pace Cadence
Avg 09:34 min/mi 0 spm
Min -- --
Max 04:53 min/mi --

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