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Ran 5.miles after work

Distance

5.0mi

Steps

11449

Duration

47:26

Avg Pace

09:29

kCal

745
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Miramar
Dec. 18, 2015 at 1:41 p.m. by Ra75116021
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 1:41 p.m.
Active 47:26
Total 47:52
Elevation
Gain 100 ft
Start 455 ft
Max 473 ft
Pace Cadence
Avg 09:29 min/mi 0 spm
Min -- --
Max 06:25 min/mi --

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