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Jogging (06/16/2012)

Date:
Monday June 18, 2012 (Scheduled)
Activities:
Run / Jog
Created:
Alexander72
Alexander72
Alexander72
Hamburg, NY
Notes:
Am Anfang alles okay, nach 2/3 wurde es dann heavy, die durchschnittliche Geschwindigkeit (9 - 10 km/h) zu halten.
Source:
File
7.44mi

Distance

1:15:00

Duration

10:05

Avg Pace

910

kCal

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Zones Training

Run / Jog

Hard (RPE 5-6)
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