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Ran 6.78 km on 17/04/2016

Distance

4.21mi

Steps

10902

Duration

46:45

Avg Pace

11:05

kCal

426
Run
Run
Source
Map My Fitness MapMyRun iPhone
April 17, 2016 at 7:48 a.m. by feveratbigponddotnetdotau
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:48 a.m.
Active 46:45
Total 46:46
Elevation
Gain 141 ft
Start 1963 ft
Max 2034 ft
Pace Cadence
Avg 11:05 min/mi 0 spm
Min -- --
Max 07:23 min/mi --

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feveratbigponddotnetdotau must upgrade to a MVP membership to enable power analysis.

feveratbigponddotnetdotau must upgrade to a MVP membership to enable heart rate analysis.

feveratbigponddotnetdotau must upgrade to a MVP membership to enable cadence analysis.

feveratbigponddotnetdotau must upgrade to a MVP membership to enable custom split distances.

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