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Ran 4.97 mi on 4/24/16

Distance

4.97mi

Steps

10260

Duration

40:15

Avg Pace

08:05

kCal

650
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
First coach bod attack
April 24, 2016 at 6:53 p.m. by Jim70944739
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:53 p.m.
Active 40:15
Total 40:20
Elevation
Gain 259 ft
Start 823 ft
Max 846 ft
Pace Cadence
Avg 08:05 min/mi 0 spm
Min -- --
Max 05:05 min/mi --

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