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Ran 4.06 mi on 4/24/16

Distance

4.06mi

Steps

9288

Duration

39:49

Avg Pace

09:49

kCal

529
Run
Run
Source
Map My Fitness MapMyRun iPhone
April 24, 2016 at 7:23 p.m. by nicholdolezal
Current Points
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Current Awards
x
--
Gear Used
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Time
Start 7:23 p.m.
Active 39:49
Total 39:50
Elevation
Gain 150 ft
Start 1187 ft
Max 1187 ft
Pace Cadence
Avg 09:49 min/mi 0 spm
Min -- --
Max 05:58 min/mi --

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nicholdolezal must upgrade to a MVP membership to enable heart rate analysis.

nicholdolezal must upgrade to a MVP membership to enable cadence analysis.

nicholdolezal must upgrade to a MVP membership to enable custom split distances.

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