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3.10 mi Run on Jul 16, 2012 7:08 PM

Date:
Monday July 16, 2012
Start:
7:45 p.m.
Activities:
Run / Jog: Regular / General
Created:
j. alain ferry
j. alain ferry
j. alain ferry
boston, MA
Notes:
n/a
3.1mi

Distance

22:52

Duration

7:36

Avg Pace

395

kCal

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Zones Training

Run / Jog: Regular / General

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