Share:

3.21 mile run/jog on 07/17/2012

Distance

3.21mi

Duration

29:45

Avg Pace

09:15

kCal

370
Run
Run
Source
Map My Fitness MapMyRun Android App
July 17, 2012 at 8:44 p.m. by AlmondRoy
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 8:44 p.m.
Active 29:45
Total 29:45
Elevation
Gain 156 ft
Start 714 ft
Max 723 ft
Pace
Avg 09:15 min/mi
Min --
Max --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

AlmondRoy must upgrade to a MVP membership to enable power analysis.

AlmondRoy must upgrade to a MVP membership to enable heart rate analysis.

AlmondRoy must upgrade to a MVP membership to enable cadence analysis.

AlmondRoy must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support