Share:

4.15 mi Run in South San Francisco on Jul 17, 2012 7:27 PM

Distance

4.15mi

Duration

43:37

Avg Pace

10:30

kCal

484
Run
Run
July 17, 2012 at 4:43 p.m. by wubbin
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:43 p.m.
Active 43:37
Total 43:37
Elevation
Gain 149 ft
Start 499 ft
Max 536 ft
Pace
Avg 10:30 min/mi
Min --
Max 05:21 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

wubbin must upgrade to a MVP membership to enable power analysis.

wubbin must upgrade to a MVP membership to enable heart rate analysis.

wubbin must upgrade to a MVP membership to enable cadence analysis.

wubbin must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support