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4.23 mi Run in San Rafael on Jul 17, 2012 7:58 PM

Distance

4.23mi

Duration

52:55

Avg Pace

12:29

kCal

290
Run
Run
Source
Map My Fitness MapMyRun iPhone
July 17, 2012 at 5:05 p.m. by egruenke
Current Points
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Current Awards
x
--
Gear Used
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Time
Start 5:05 p.m.
Active 52:55
Total 52:55
Elevation
Gain 158 ft
Start 40 ft
Max 154 ft
Pace
Avg 12:29 min/mi
Min --
Max 05:48 min/mi

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