Share:

3.00 mi Run in Lancaster on Jul 17, 2012 20:12

Distance

3.0mi

Duration

25:16

Avg Pace

08:24

kCal

433
Run
Run
Source
Map My Fitness MapMyRun iPhone
July 17, 2012 at 6:44 p.m. by TheDocRich
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:44 p.m.
Active 25:16
Total 25:16
Elevation
Gain 34 ft
Start 2322 ft
Max 2332 ft
Pace
Avg 08:24 min/mi
Min --
Max 04:33 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

TheDocRich must upgrade to a MVP membership to enable power analysis.

TheDocRich must upgrade to a MVP membership to enable heart rate analysis.

TheDocRich must upgrade to a MVP membership to enable cadence analysis.

TheDocRich must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support