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4.00 mi Run in Lake Forest on Jul 17, 2012 8:19 PM

Distance

4.0mi

Duration

29:00

Avg Pace

07:14

kCal

446
Run
Run
Source
Map My Fitness MapMyRun iPhone
July 17, 2012 at 7:33 p.m. by pdt1221
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:33 p.m.
Active 29:00
Total 29:00
Elevation
Gain 134 ft
Start 370 ft
Max 398 ft
Pace
Avg 07:14 min/mi
Min --
Max 04:28 min/mi

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