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3.04 mi Trail Run in Ponca City on Jul 17, 2012 10:25 PM

Distance

3.04mi

Duration

38:01

Avg Pace

12:28

kCal

321
Trail Run
Run: Trail Run
July 17, 2012 at 9:47 p.m. by m19Gunny
Current Points
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Current Awards
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Gear Used
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Time
Start 9:47 p.m.
Active 38:01
Total 38:01
Elevation
Gain 63 ft
Start 1002 ft
Max 1028 ft
Pace
Avg 12:28 min/mi
Min --
Max 02:44 min/mi

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