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8.00 mi Road Cycling in West Jordan on Aug 1, 2012 7:40 AM

Date:
Wednesday Aug. 1, 2012
Start:
8:07 a.m.
Activities:
Bike Ride: Road Cycling
Created:
Greg Crofoot
Greg Crofoot
Greg Crofoot
West Jordan, UT
Notes:
n/a
8.0mi

Distance

33:12

Duration

14.5mi/h

Avg Speed

461

kCal

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Bike Ride: Road Cycling

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