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New York Training - Week 7, Run 2 -

Date:

Wednesday Aug. 15, 2012

Start:

9:14 p.m.

Activities:

Run / Jog

Created:

Patrick McMahon

Patrick McMahon

allston, MA

Notes:

warm out, and legs felt a little heavy after last night's hill workout. went well though. sweaty forevers.

5.74mi

Distance

46:20

Duration

8:04

Avg Pace

568

kCal

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