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Ran 3.20 mi on 08/16/2012

Date:
Thursday Aug. 16, 2012
Start:
10:41 a.m.
Activities:
Run / Jog
Created:
Daniel Ernst
Daniel Ernst
Daniel Ernst
Belleville, IL
Notes:
n/a
3.1mi

Distance

28:14

Duration

9:06

Avg Pace

533

kCal

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Run / Jog

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