Share:

Recovery Run

Michael Cooper
Date:
Saturday Aug. 18, 2012
Start:
8:52 a.m.
Activities:
Run / Jog
Created:
Michael Cooper
Michael Cooper
Michael Cooper
Centralia, MO
Notes:
Very Well
8.42mi

Distance

1:15:08

Duration

8:55

Avg Pace

1607

kCal

View Route Details

Splits and Graphs

Learn More About Courses

Courses

Loading... Processing this workout for matching courses...

Run / Jog

Hard (RPE 5-6)
Get Support