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Ran 3.03 mi on 08/19/2012

Date:
Sunday Aug. 19, 2012
Start:
1:10 p.m.
Activities:
Run / Jog
Created:
Daniel Ernst
Daniel Ernst
Daniel Ernst
Belleville, IL
Notes:
n/a
3.03mi

Distance

26:12

Duration

8:39

Avg Pace

520

kCal

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Run / Jog

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